Humankind Needs Milk

Health Concerns about Dairy Products by the Physicians Committee for responsible Medicine (PCRM) is based only on the negative aspects of dairy products like draw. Most of the claims made are based on studies where too much milk was consumed, instead of a bouncing amount. PCRMs article fails to address the nutrients milk provides, the diseases it prevents, and its importance in a humans physical growth.

Milk is an important nutritional drink, and its purpose leave never change. The role of milk in nature is to cheer and provide immunological protection for the mammalian young (Goff). The PCRM loses focus on why humans need milk in the first place, which is to provide the human body with resilient nutrients. concord to the International Dairy Foods Association, Milk contains a complete nutrient package of nine essential nutrients. In addition to organism an excellent arising of calcium and vitamin D, it is a good source of vitamin A, protein and potassium (International Dairy Foods Association). Without milk, many humans would not snuff it the nutrients they need to survive. The PCRM claims that milk doesnt help to improve any corporal functions (PCRM).



Their solution to improving a human keep is A low-fat vegetarian dieting that eliminates dairy products, in combination with exercise, smoking cessation, and speech pattern management (PCRM). Because all of these practices are healthy, there is no consequence that adding milk to this lifestyle would be harmful. In fact, most studies rank that milk helps to achieve such a lifestyle. According to the united States Department of Agriculture (USDA) People who have a diet rich in milk and milk products can suppress the risk of low bone mass throughout the life cycle. Foods in the milk group provide nutrients that are vital for health and maintenance of your body. The PCRM also claims that Individuals often drink milk in order to obtain vitamin D in their diet, unaware that they can receive vitamin D through other sources (PCRM)....If you want to get a full essay, order it on our website: Orderessay



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